There’s not much to say about this run except that I really needed it and really enjoyed it. So many bad things are going on in my life right now, it’s good to have running as a way of letting out some steam and escaping for a while.
It’s funny going on a morning run and seeing the moon for a good part of the way.
Sunrise wasn’t too far away though, and with the waves and the clouds it painted a very pretty picture:
In the park a pair of hoopoes was shy enough to keep their distance, but I still managed to get a shot of one of them. Their colouring seems so bold until you see them by the mud of the riverbank.
Then it was cormorants all the way, from their usual tree, to a fishing pair in the river:
They really can dive, and I spent a minute or two trying to guess where they’ll emerge next.
All in all a good 10k run in pretty chilly weather.
I have a 10k this week, so today’s long run was on the short side: only 7k.
A few pretty sunrise photos:
And now, the birds: