This week’s long run: running rainbows

This morning’s long run was a race against the rain (spoiler alert — I lost at the last kilometre). Started out at 5:30, one of my earliest runs yet, and I could see the dark rain clouds come in over the sea. I would have loved to take a picture of them and the giant waves, but I prioritized getting my run over with before I got completely drenched, so I pushed forward instead.

I did stop to take a picture of this heron (there’s a better picture of him on the way back) because he looked so majestic against the backdrop of the river and the rising sun.

You can’t see him particularly well, but this is a pied kingfisher atop a pole. I saw him there last week too, so maybe that’s his spot. Later on during the morning seagulls take over the area and no kingfishers are to be found.

These pair of Egyptian geese were out grazing and the male really didn’t approve of me taking photos of his wife. They are large and pretty fearless birds, so once he started complaining at me I made sure to give him plenty of space.

And the heron from earlier, enjoying a cold morning dip:

A little egret paced along the temporary beach created by the low tide. He looked busy and preoccupied.

Just after I took this photo in a light drizzle on the last 900 meters of my run, torrential rain started, coupled by cold winds. Arrived home drenched and freezing, but elated. Running in the rain is a wild experience that everyone should try at least once.

Advertisements
This week’s long run: running rainbows

This week’s long run: seagulls and Serial

For the first time ever I ran two 10ks in a week, and my legs kind of hate me right now.

I listened to the last episode of season 3 of Serial and it was heartbreaking, as was this entire season.

Seagulls in the sunrise:

And ducks:

Not sure if you can see them there, but here are some baby Egyptian geese with their parents:

Seagulls perched on boats, which is pretty unusual, as they normally don’t fly this far up river.

A kingfisher perched on a wire:

And finally some Egyptian geese grazing near the path:

This week’s long run: seagulls and Serial

This week’s long run: tiny duckling and race starting lines

Set out early as we’re in the midst of a heat wave (yes, it’s November) and I didn’t fancy running in the sun.

So dark outside…

A few km in and I saw two herons resting on the water’s edge.

Then came the Egyptian geese:

And a mallard mom with her ducklings:

I love seeing the sun rise over the river:

And over a grumpy night heron:

More Egyptian geese on the way:

A little egret perched on a boat:

The starting line gate for upcoming Tel Aviv Night Run is already up:

A great 10k, my last one before the Night Run race.

This week’s long run: tiny duckling and race starting lines

This week’s long run: dark and flighty

Set out while it was still dark outside:

Was rewarded by an awesome sunrise:

And some Egyptian geese:

As well as a pied kingfisher on the hunt:

A white-throated kingfisher was perching on a wire above the boat dock (you can barely see him, I know, but they’re flighty, so I couldn’t get nearer):

I was super surprised to see a ring-necked dove, as they’ve been overrun by common pigeons:

On the way back I saw a gathering of kayaks in the sea, which was a first for me:

A little over 10K on a very interesting run:

This week’s long run: dark and flighty

This week’s long run

It’s Israel’s 70th Independence Day next week and there was an exhibition celebrating this in Ben Gurion Boulevard.

The weather was perfect though it did heat up a bit later on. Sunscreen season is upon us.

You know you’re doing well as a fisherman when both a cat and an egret are waiting for you to fail.

Ain’t she pretty? I love Tel Aviv so much, especially on days like these.

All this made for a fast and fun 7k.

This week’s long run

This week’s long run

This week’s long run was in perfect, perfect, perfect weather, of the kind you can only dream of – not too cold, not too hot, with just the lightest of breezes to keep things interesting.

The gulls were still out in full force, taking advantage of the low tide and scaring most of the other birds away as they flocked along the river.

Still, I got to see two cormorants fishing, diving to great distances.

Or just hanging out on the trees:

A great 10k run, the last one before the Tel Aviv marathon.

This week’s long run