Early morning run: sunrise over the marina

There’s not much to say about this run except that I really needed it and really enjoyed it. So many bad things are going on in my life right now, it’s good to have running as a way of letting out some steam and escaping for a while.

Early morning run: sunrise over the marina

This week’s long run: running rainbows

This morning’s long run was a race against the rain (spoiler alert — I lost at the last kilometre). Started out at 5:30, one of my earliest runs yet, and I could see the dark rain clouds come in over the sea. I would have loved to take a picture of them and the giant waves, but I prioritized getting my run over with before I got completely drenched, so I pushed forward instead.

I did stop to take a picture of this heron (there’s a better picture of him on the way back) because he looked so majestic against the backdrop of the river and the rising sun.

You can’t see him particularly well, but this is a pied kingfisher atop a pole. I saw him there last week too, so maybe that’s his spot. Later on during the morning seagulls take over the area and no kingfishers are to be found.

These pair of Egyptian geese were out grazing and the male really didn’t approve of me taking photos of his wife. They are large and pretty fearless birds, so once he started complaining at me I made sure to give him plenty of space.

And the heron from earlier, enjoying a cold morning dip:

A little egret paced along the temporary beach created by the low tide. He looked busy and preoccupied.

Just after I took this photo in a light drizzle on the last 900 meters of my run, torrential rain started, coupled by cold winds. Arrived home drenched and freezing, but elated. Running in the rain is a wild experience that everyone should try at least once.

This week’s long run: running rainbows

This week’s long run: cormorants

It’s funny going on a morning run and seeing the moon for a good part of the way.

Sunrise wasn’t too far away though, and with the waves and the clouds it painted a very pretty picture:

In the park a pair of hoopoes was shy enough to keep their distance, but I still managed to get a shot of one of them. Their colouring seems so bold until you see them by the mud of the riverbank.

Then it was cormorants all the way, from their usual tree, to a fishing pair in the river:

They really can dive, and I spent a minute or two trying to guess where they’ll emerge next.

All in all a good 10k run in pretty chilly weather.

This week’s long run: cormorants